In 2015, the American Society of Plastic Surgeons (ASPS) reported that there were more than 15.9 million surgical and minimally-invasive cosmetic procedures performed in the United States. While breast augmentation continues to be the most favored procedure, liposuction, nose-reshaping, eyelid surgery, and tummy tucks also remain high on the list of regularly performed services. Despite the fact that Americans are continuing to turn to plastic surgery for body-image solutions, some studies suggest that this fad may be declining in popularity. According to data from the British Association of Aesthetic Plastic Surgeons (BAAPS), cosmetic plastic surgery procedures fell 40% across the UK in 2015.
While there are several theories behind this near-decade low, perhaps the most reliable and relevant reason is driven by the fact that people are turning to healthier, less invasive solutions to their body-image needs. If you’re on the fence about whether to have work done or not, consider these three reasons why you don’t need plastic surgery.
Stop sticking, start smiling, save money
Are you considering a facelift to do away with wrinkles, under-eye bags, and fine lines? Along with producing lasting, irreversible changes to your appearance, the average face lift procedure will cost you around $7,048. Instead of dishing out several thousands of dollars for a permanent face lift that only alters your outside appearance, consider finding ways to laugh and smile more. Studies show that emotional stress can speed-up the aging process by shortening the length of each DNA strand.
However, by making an effort to laugh and smile, not only can you relieve your mental and emotional stress, but these light-hearted actions can also influence physical changes in your body. In fact, a Dr. John Huber, a Clinical Forensic Psychologist and professor of psychology at Texas State University found that laughing releases a hormone called Klotho, which strengthens your veins, arteries, and the connective tissue within your skin. Ultimately, Klotho helps to eliminate and actually prevent wrinkles from appearing.
There are healthier alternatives
One of the most attractive aspects of plastic surgery is the virtually instant results that people see after procedures. While things like exercise, diet, and natural skincare products can all aid in reversing the effects of aging and outward appearance, they don’t have the power to make the types of immediate changes that plastic surgery can.
Without time being a factor, however, there are several natural, non-invasive solutions you can turn to that won’t just help you look younger or different, but that will also help you feel younger and better too. Along with getting regular exercise and focusing on eating healthy, whole foods, consider using innovative skincare and anti-aging products. Companies like NuSkin focus on producing one-of-a-kind skin care products with ingredients that subscribe to the philosophy of “all of the good, none of the bad” and are designed to make noticeable, healthy, and lasting changes without having to undergo any surgical procedures.