We have long known that natural ways of skin care works way better than the chemical-based products. However, we don’t always find time to work on them. You can turn to products from Parsa Skin Care, but also note down some organic recipes that you can use during the weekends. Following are some ingredients that can help you take care of your skin.
You might have used papaya formulated facial scrubs but not the original ones we eat. The fruit comes with the goodness of vitamin C and acts both like a serum and exfoliant. It brightens and tightens your skin and is packed with vitamin A that regulate cell turnover in a similar way like topical retinol-A will. However, these are gentle and free from chemicals. Papaya has enzymes, and papain reduces redness in the skin that combats inflammation.
- Black sesame seeds
If you had been into a lot of alcohol or you still tend to drink regularly, you sure are doing damage to your health. We’d request you to stop all the more because they can take a toll on your skin. Black sesame seeds restore back the lost elasticity and radiance. It comes with essential fat, amino acids, essential fats, fiber and potassium. These are great with skin-beautifying nutrients and you ought to add it to every meal. You can simply add some black sesame seeds on green salads. You can also toss it over quinoa salad.
Lemon juice helps remove fat soluble toxins along with old hormones. These trigger breakouts and worsen oily skin. Lemon helps emulsify fats and keeps skin hydrated. Lemons are rich in flavonoid limonoid that kills bacteria content in our mouth and intestine. This in turn, stops bacterial-driven acne popup. You can start you day with a glass of lukewarm water and lemon to detoxify your skin and aid to weight loss.
- Pumpkin seeds
Pumpkin seeds have zinc, sulfur, vitamin E, omega3, and much more. The seeds heal, restore, nourish and hydrate our skin. It can also repair the blemishes when you have a breakout. You can simply eat them raw as their fats are destroyed if exposed to heat. Snack on them or add them to arugula salad. You can also add them to a pumpkin smoothie.
- Tomato Juice
Start you day with a glass of tomato juice. The lycopene content in tomatoes prevents you from UVA and UVB damage. Make an eight ounce glass that protects you from sun and doesn’t make you use a sunscreen. The juice also makes skin bright and is good for the stomach.
Beets are ingredients that can also flip the dull skin tone and stimulate lymphatic system. It helps remove waste from cells. Beets have the ability to carry oxygen in our blood by 400% and that brings in vitality and brightness. It also reduces appearance of cellulite and strengthens dermal layers of skin. Simply add 16 ounces of beet juice to your diet for looking pretty and peachy.